WELCOME
Rock Valley Climbing is an indoor climbing facility passionate about Rock Climbing.
We value our community and love to see climbers unlock their true potential.
Whether you are brand new to the sport or a seasoned climber, our facility will make you feel at home and provide you with good quality and thought-out climbs, with walls that will make you want to keep climbing and set new goals for yourself.
So what are you waiting for?
Come climb with us for the rush and become unstoppable!
Strength
Climbing is a brilliant strength workout. While shorter climbs are all about power, over longer climbs you can work on your stamina and endurance.
Problem Solving
By concentrating on maneuvers while you climb, will allow you to build problem-solving skills.
Fitness
Climbing can help you reach your peak fitness level and can mix things up to prevent workout boredom.
RVC BIRTHDAY BOULDER BASH
It's time for the biggest RVC Boulder Competition.
Yes, you read right, the RVC Birthday Boulder Bash is back!
Let's just say that Saturday, 28 October is going to be the most Epic of all Epic RVC Boulder Comps. EVER!
Click down below to read more about it.
Intro to belay
Belaying is the climbing term for controlling the (safety) rope whilst the climber climbs. Our quick forty minute introduction to belay course will leave you with enough skill and knowledge on how to belay your climbing partner in the safest way possible.
Boulder workshop
Bouldering is a great way of testing your ability and skill, your level of fitness and pushing grades. There comes a point in everyone's boulder journey where you might feel as if you are a little stuck in with certain moves, can't quite seem to get to the next grade or feel completely lost in the climbing terms.
RVC Club
If you have an energetic child who loves a good physical challenge, why not give indoor rock climbing a try! With so many benefits such
as improved coordination, problem solving, physical strength and fine -and gross motor skill development, click the button down below to get more
information.
RVC Elite
If you want your child to take sports climbing a little more seriously and have them compete in Provincial and National climbing competitions throughout the year, this is the right space for you!
Since starting the RVC Elite team in 2022, we have seen a tremendous change in our climbing athletes.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
14:30 to 16:30 RVC Coaching Club | 14:30 to 16:30 RVC Coaching Club | 14:30 to 16:30 RVC Coaching Club | 14:30 to 15:30 RVC Coaching Club | 9:00 to 16:00 RVC Coaching Club | |
18:00 to 19:00 Ladies Fitness | 18:00 to 19:00 Kettlebell Training | 18:00 to 19:00 Ladies Fitness | 18:00 to 20:00 Bro Thursday |
