Corporate programs

Rock climbing help you build cohesion and camaraderie within your organization through team building.

RVC Coaching Club

Welcome to our premier youth rock climbing club.

Birthday Parties

Book your birthday party with a twist!

Upcoming events

Find a list of competitions and events at our facility to keep you psyched and teach you a few things.

WHAT WE DO

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Engage More

An indoor climbing facility to provide all your climbing needs

Train hard

Climbing instruction classes + private instruction available

Feel safe

Our dedicated and skilled setters ensure versatile routes and grades

Feel good

Dedicated area with fitness weight training and stretching

Do More

Weekly fitness and flexibility classes

Improve results

Custom-built training equipment

Shop best

Our one stop gear shop for all your climbing needs

Eat Well

Eating a balanced diet and focus on healthy nutrition

CLIMBING IS AS MUCH A MENTAL ACTIVITY AS A PHYSICAL ONE.

WE’RE EXCITED TO WELCOME YOU TO OUR CLIMBING HAPPY PLACE

do your best!

A brilliant strength workout is climbing. Shorter climbs are all about power, while over longer climbs you can work on your stamina.
You need to concentrate on manoeuvres while you climb, which will help you build problem-solving skills.

Technique is all

Use your legs and let your arms dead hang until your next move, because tension in your arms will fatigue you quickly. It’s not just about strength but how well you move.

Bodyweight rules

Pull-ups aid your climbing strength, so you should spend more time on bodyweight exercise. No one cares about what you can bench or squat on a rock wall.

Limber up

There’s nothing worse than cramping up mid-movement and coming off the wall to swing around like a fool. Devote time to stretching before and after your climb.

Plan your route

A route plan is essentially a cheat sheet that helps you to make decision before hand and keep track of your progress. Pick your route difficulty and assess the best way up.

bouldering areas with a great mix of angles and routes for all levels of climbing

DISCOVER BOULDERING