Train hard

Train hard

Indoor Rock Climbing is an excellent full body workout on it’s own, and works on specific focal points such as forearms, biceps, triceps, deltoids, lats , traps, legs, and even your fingers.

However being and becoming a stronger and better climber also requires a lot of focus on technique and then the know-how into applying it so it becomes second nature.

To become the best possible climber you want to be, simply book a one-on-one session with one of our qualified and trained staff members to teach and show you the correct way forward.