Improve results

Improve results

One of the strategies we use to improve the overall results of our climbers is to focus on becomming stronger in our shoulders, forearms, hands and fingers.

As a climber, hangboard training is one of the most time-efficient ways to build up strenth in your hands.

Make the most of your time on the wall and improve your finger, pinch -and grip strenth as well as shoulder engagement  by enquiring about our range of custom built finger -and hang boards made and supplied by Average Joe’s.